Alex Eala’s Shocking New Training Routine — Here’s How She’s Leveling Up!
Alex Eala’s Shocking New Training Routine — Here’s How She’s Leveling Up!
Filipina tennis sensation Alex Eala is turning heads not just with her on-court victories but also with her revamped training regimen that’s propelling her to new heights in the tennis world.
A Grueling Off-Season Commitment
During the 2024 off-season, Eala intensified her training, dedicating herself to two to three rigorous sessions daily. This commitment was evident as she even trained on Christmas Eve, showcasing her unwavering dedication to the sport. ABS-CBNYouTube
Mentorship from Tennis Elites
Eala’s time at the Rafa Nadal Academy has been instrumental in her development. She credits the academy for significantly aiding her progression, especially during her impressive run at the Miami Open, where she defeated top players like Madison Keys and Jelena Ostapenko. Sportskeeda
Holistic Approach to Excellence
Beyond physical training, Eala’s regimen encompasses mental conditioning, nutritional guidance, and tactical development. This comprehensive approach ensures she’s well-prepared for the multifaceted challenges of professional tennis. Filipinos in the 6ix
As Eala continues to refine her skills and strategy, her dedication and innovative training methods position her as a formidable force in the tennis arena.
